The term emotional intelligence is thrown around a lot. Do you really know what it means?  Here’s a definition : It is the ability to...

Have you even said or done you later regretted because you didn't manage yourself well? I think we have all been there. Before we can...

My new book is called 7 Habits of High-Retention Managers. One of the seven habits in the book is Manage Yourself. Who wants a hot mess...

Would you like to be happier? Sleep better? Have a better immune system? Be more positive at work and in life? Better manage yourself and...